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The beauty of food
Posted Monday, June 13, 2005 - 10:40 pm

By Lillia Callum-Penso
STAFF WRITER
lcallumpenso@upstatelink.com


 
Many kitchen ingredients, like avocado, can be used for beauty products.
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    Ever heard of a beauty product called "Kiss my Face?" Well, with a little resolve and some creativity, you can create your own beauty product from the stuff in your kitchen and possibly eat what's on your face instead.

    Talk about all-natural beauty.

    "I think it's really just for the experiment," says Erica Mardis, who works in the nutrition and body care department at Earth Fare and makes soaps with her daughter. But she says it is a great gift idea and made in bulk, homemade products can be quite cost-effective.

    Because most ingredients can either be found on your kitchen shelves already, or in any grocery store, homemade can prove to be cheaper than the all-organic beeswax infused face salve on the shelf at your favorite health food store.

    "We have a papaya skin peel that's like $25," Mardis says.

    Comparing it to a "recipe" for a stimulating face wash made from papaya, egg white and honey, she says it probably would be cheaper doing it yourself.

    Plus, the health benefit of making your own products is there's no mystery about what's in them.

    A good skin firmer
    Method: beat one egg white and rub on face. Let dry and peel off.
    Benefit: egg white smoothes and firms skin.

    Oatmeal and almond scrub
    Ingredients
    : 1/4 cup of oatmeal, 1/4 cup of almonds, water.
    Method: puree ingredients adding water gradually until it forms a paste.
    Benefit: almonds and oatmeal exfoliate and remove dead skin, leaving face smooth.

    Apple, oats, cornmeal and honey scrub
    Ingredients
    : 1/2 an apple, 1/2 cup rolled oats, 1/3 cup cornmeal, 1 teaspoon of honey.
    Method: puree ingredients together and rub on face.
    Benefit: honey has an exfolliant quality because of the natural acids and the sugar enzyme. Apple juice tightens pores while pectin smoothes the skin. Oatmeal and cornmeal exfoliate.

    A good toner
    Method
    : mix together one part raw apple cider vinegar to four parts distilled water. Just rub on face first thing in the morning.
    Benefit: cleans and clears complexion.

    Avocado, sesame oil and yogurt moisturizing mask
    Ingredients
    : 1 avocado, mashed thouroughly, 1 tablespoon yogurt, 1 tablespoon sesame oil
    Method: blend or mash together and apply to face. Rinse.
    Benefit: avocado, sesame and lactic acid are natural moisturizers.

    Egg, honey and papaya mask
    Ingredients
    : 1/2 a ripe papaya, 1 egg, 1 teaspoon of honey
    Method: blend ingredients and apply to face. Rinse off with warm water.
    Benefit: the egg firms skin, while the papaya and honey act as stimulators, energizing the skin.

    Staff writer Lillia Callum-Penso can be reached at 298-3768.


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